How To Get Period Overnight Or Fast | Home Remedy, Tablets, Exercises

Period is part of a natural and biological process in women that happen when an egg doesn’t fertilize. It happens once a month and the normal menstrual cycle of a woman lasts between 21 to 35 days.

If your menstrual cycle is 29 and you are not getting your period by day 30, then it means your period is late. This is one of the major problems that can increase your stress, which is also one of the factors of a delayed period.

There are also some other factors that can change your menstrual cycle such as food, sexual activities & exercise. Let’s come to the topic, are you looking for how to get period overnight?, How to get your period faster? Or how to get your period in one hour?

Then you don’t have to worry as we have done lots of research on these methods of getting your period quicker. Because every woman comes with different experiences with her period that’s why every method may not work for them. So we mention both kinds of methods tablets & home remedies that can help you to get your period overnight.

Causes Of Delayed Menstrual Cycle

Before talking about how to get a period overnight? Let’s talk about the reasons why are you not getting a period. Well, there are various reasons for experiencing a change in your menstrual cycle such as:

• Stress: Sometimes when you have a hectic work week or you are taking stress too much then it brings a change in your hormonal balance and affects your menstrual cycle. That’s why stress is one of the main reasons for getting a period late.
• Polycystic Ovary Syndrome (PCOS): It is a hormonal imbalance and occurs due to the more & more production of male hormones by ovaries. As a result, this may affect the menstrual cycle and you can also experience some other issues such as hair thinning, a period lighter or heavier than before, acne on the face & body, Infertility & or other causes of PCOS.
• Chronic diseases: Diabetes & celiac disease are part of chronic diseases, and it is related to blood & change in hormonal balance in women. That’s why if you are having any kind of chronic disease then it may be the factor of delayed or missed period.
• Thyroid problem: The thyroid gland is present in your neck and it produces some kind of hormone that may lead to the cure of many body functions as well as your menstrual cycle. That’s why if you are having a thyroid then it can be delayed or missed your menstrual Cycle.
• Premature Ovarian Insufficiency: Generally after the age of 45 women is leading to stop getting periods. Between 45 to 55 years of age, the woman begins menopause in her menstrual cycle. So if you are experiencing missed period at the age of 40 or at a younger age then you have to contact your dater and asked them about the POI test.

How To Get Your Period Overnight? Is It Possible?

Now many women search for how to get period overnight. or period jaldi lane ke upay Is it even possible?  Well, the answer is No, as it depends on your body or your menstrual cycle. But you can do some things that can help you to get your period faster. 

There are various reasons why a woman wants to have her period early whether she is planning for her pregnancy or wants to go on a trip. As she can finish her menstrual cycle before the trip or occasion that she wants to attend.

It is quite good to have control over your menstrual cycle so you can get your period quickly. That’s why below we mention the methods that can help you to get your period overnight.

1. Avoid Stress 

Stress is one of the most common & major issue that leads to delayed or missed period. Because when you take stress too much then your body releases some hormones that have the ability to reduce the production of progesterone & estrogen. Both of them are the hormone that is necessary to maintain your menstrual cycle.

That’s why relaxing & calming yourself can help you to reduce your stress and relax your muscle and improve your chances of getting your period faster.

Suggestion To Avoid Stress::

• Stop taking the stress from your work if possible.
• Try to spend time with your family or loved ones.
• Do yoga & exercise to reduce the stress
• Try to engage in fun activities or go on trips.

2. Use Warm Compress Bath

Warm baths can help you to relax your muscles & reduce the stress level. After taking a warm bath it will boost the blood flow in your body.

Also, if you don’t want to take a warm bath then you can use a warm bottle and apply it to your abdominal area. This will help you to boost the blood levels in your abdominal muscle and begin the menstrual cycle.

3. Involve In Sexual Activity

Sexual activity is also another way of getting your period faster. As it helps in contractions of the uterus & improves blood circulation in the vagina. Sex is a stress-relieving activity as there are various benefits of masturbation as well and help you in getting your period. It generally works when it happens during the date of the period. So if you are looking for how to get your period overnight? Then sex can be the better option for you to induce your period.

4. Reducing Exercise If You’re An Athlete

Sometimes change in the menstrual cycle can occur due to not having enough energy in your body. It happens more with the athlete as sometimes they eat less energy as compared to the energy that they are burning through exercise. It just not affects you in your menstrual cycle but also result in low energy level & weaker bones. 

So if you want to get your period faster then you have to reduce your exercise and save your energy. You can also consult a doctor to know how much amount of exercise is good for you to maintain a good menstrual cycle.

How To Get Period Overnight ~ Home Remedy

Home remedies for getting your period overnight are the most natural & safest ways. If you are not getting your period on time then you can take advantage of these methods to improve your menstrual cycle.

1. Drink Cinnamon Tea

Cinnamon is known as a herbal home remedy for cramps in period. Cinnamon is very beneficial and it helps to ease the pain of period & cramps. It acts as a vasodilator that helps you to increase vessels of the uterus and improve blood circulation to induce a period. 

Cinnamon not just only helps in the menstrual cycle but also helps in the symptoms of menstruation like vomiting, pain, menstrual cramps & nausea. You just need to put cinnamon in water and boil it for at least 15 minutes then your cinnamon tea is ready. So if you are not having your period for a while you can drink cinnamon tea and get your period quickly.

2. Use Turmeric

Turmeric is one of the most common spices found in every kitchen and has many benefits. One of the benefits helps you to get your period quicker. Turmeric affects your estrogen & progesterone and both hormones are the cause of your menstrual cycle. 

That’s why you can add turmeric to rice, curries, or other dishes, you can also add turmeric to milk and drink it. So if you are thinking about how to get period overnight then turmeric can be the natural way for you to get your period overnight.

3. Take Vitamin C

Vitamin C helps you in contractions in the uterus and may lead to periods. There are various foods that provide you with vitamin C, you can also take supplements to increase the level of Vitamin C in your body. It is not harmful to your body so you can take as much as you want unless you are allergic to it.

Some great sources of Vitamin C are grapefruit, orange, leafy vegetables, citrus fruits, broccoli, tomatoes, etc. So you have to take a good diet that contains vitamin C to get your period quicker.

4. Use Parsley

Parsley is one of the results-driven ways to get your period faster. As it contains apiol & myristicin that helps in the contraction of the uterus and lead to improving the menstrual cycle. One of the best things is parsley also contains vitamin C which can help you in your menstruation. 

So if you want to get your period overnight then you have to take 6g of parsley leaf each day. But keep in mind that you have to ask your doctor first as apiol can be poisonous for you. If you are pregnant or having renal issues then it is better to avoid parsley tea.

5. Try Ginger

Ginger is a heat-generating food that generates heat around the uterus and leads to the contraction of the uterus. It is the most famous remedy that comes from ancient times for getting your period quicker. 

So how to take ginger for getting your period overnight? Well, taking raw ginger might be quite difficult for you that’s why you can make ginger tea by adding ginger to water and boiling it for 10-15 minutes. This will also help you in reducing your period pain.

6. Eat Pineapple

Pineapple is one of the best ways to get your period immediately in one day. As it is high in bromelain, an enzyme that helps to boost your estrogen. That’s why if you want to get your period faster then it is better to eat pineapple or drink pineapple juice.

How To Get Your Period Overnight ~ Tablets

There are various ways to get your period faster as we mentioned above. As menstrual cycle can be improved by diet & exercise. But sometimes it doesn’t work then you have to take pills to get your period quicker. 

Mifepristone and misoprostol are the combination pill to induce period immediately. It is mainly used for unwanted pregnancies. If you are someone who wants to get period because of the risk of pregnancy then this pill can be the best option for you. As it is very fast you can get your period just after 2 hours of taking the medicine. 

Medroxyprogesterone & Lutein are also good options for you as they drive better results in less time. There are also some other types of contraceptives that can lead you to miss periods. As there are various injected or implanted ways out there that may help you to get your period immediately but it may affect your natural menstrual cycle. That’s why it takes more than 3 months to back to normal.

Always keep in mind that these tablets of contraceptives also have side effects that’s why it is better to ask your doctor first instead of self medicate.

When To See A Doctor?

Your doctor studies the delayed or skipping of period to tell you the options for the treatment. Because generally, a menstrual cycle lasts from 21 days to 35 days, and if someone is not getting their period or suffering from a late period. Then they have to meet their doctor and discuss the cure for this problem. 

On the other hand, if you are using birth control pills or other types of contraceptive pills then you should definitely ask your doctor first. As all of the pills come with side effects that’s why you should know the precautions that you have to take.

These are the symptoms or situations in which you have to meet your doctor and discuss the treatment.

• When you think you’re pregnant
• Missed three-period cycles in a row
• period end before the age of 45, or you continue to have a period after 55 age.
• You experience bleeding after sex
• period change, become much heavier or erratic,
• Unusually heavy bleeding,
• Severe pain
• Nausea and puking
• Bleeding for more than seven days
• Pain in chest 
• Shortness of breath
• Pain, redness, or swelling in calves

FAQ’s

1. How Can I Increase My Period Flow?

You can try turmeric & cinnamon as they are natural herbs and don’t have any side effects. Also, you can do yoga & sexual activities to get your period faster. As there is no specific way to increase period flow that’s why it is better to consent your doctor first to know more about it.

2. How Late Can A Period Be?

A period is late when it does not come within one week of when it is expected. Because generally normal menstrual cycle lasts 21 to 35 days. If your menstrual cycle is 28 and you are not getting your period on 29 then it is considered a late period. In that case, you have to do some home remedies as we mentioned above, or contact your doctor.

3. How Much Of A Delay Is Normal In The Period?

21 to 35 days is a range in which your period should fall unless it becomes a problem. Because if you are not having your period between these ranges and you know that you are not pregnant. Then it can be other problems such as an imbalance of hormones in your body. Also, stress is another major issue when it comes to delays in the period.